![]() If you are looking for a more personalized approach to fitness, let Fitbod build you a custom program that takes into account your training preferences and logged workout data. ![]() ![]() In this article we will discuss exactly what you should do to build a Greek God physique, what muscles to target, and how to integrate advanced training techniques to maximize your workouts.Īdditionally, we will provide you with a 5-day Greek God Physique program and supplement and diet recommendations to get you started on your journey. To develop a Greek God physique, you need to train hard 4+ days a week in a variety of rep ranges, eat protein and a balanced diet, and train with hard intensity and focus. A Greek God physique is defined as having a balanced, lean, and athletic physique, one that has well defined shoulders and arms, lean legs, abs, and a broad chest/back.
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